Move more
A lively format built around continuous activity and plenty of balls.
Tennis coaching
Cardio tennis.
Game on.
A high-energy way to move, hit plenty of balls and enjoy tennis in a lively group setting.
Tennis with your heart rate up.
Cardio Tennis puts movement, music and tennis together in a fast-paced group session. It is a great option for players who want an active hit, improved fitness and the motivation of a group.
Play your way
Suitable for adults looking to add a social, fitness-led tennis session to the week.
Check the timetable
Use the schedule to see what is currently running, then call to secure your place.
How to join.
View availability
The live adult schedule shows current Cardio Tennis times.
Book by phone
Please call the centre to book; the online link is for viewing availability only.
Need guidance?
The team can help you find a session that suits your timetable and experience.
Helpful answers.
Do I need to be an experienced player?
Check the current schedule, then call the centre if you would like help choosing a session.
Can I book online?
The availability link is for viewing the timetable. Please call the centre to make a booking.
Is it just fitness?
It is a tennis session with a fitness-led pace: expect movement, ball striking and social energy.
What should I bring?
Wear comfortable sports clothing and court-appropriate shoes, and bring a racquet if you have one.